WHAT DANCE HAS TO OFFER THE ELDERLY

Ballet is a little extreme for the older person but movement to music familiar to elderly people is always very well received and keeps their body more supple and improves their heart function. It has been said that by moving a little more every day you will be well on your way to feeling better and achieving a healthier future.

The dance teacher is very carefully chosen to offer a dance class to an older group as an analysis of the make-up of the group has to be assessed before beginning a series of lessons. Health & Safety is therefore a very careful consideration and will be discussed with the person in charge prior to any contract to supply a teacher.

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